12 Week Clear Skin Bootcamp (Acne clients)
Our 12 week clear skin bootcamp guides you through 6 thorough modules to assist you in your clear skin journey.
6 modules spread over 12 weeks
A full 1 hour consultation with our acne specialist
How to get clear skin by eating healthy nutrient dense foods that clear acne, repair your gut, balance hormones and reduce stress!
How to ditch sugar cravings, avoid blood sugar spikes and balance your insulin to avoid future breakouts
How to restore your gut health and never suffer with embarrassing symptoms again!
How to help detoxify your liver and support liver health to clear your skin
Product ingredients to use & avoid
Other lifestyle, product, and treatment recommendations
Water
Healthy Habits Water Infusion
Foods to eat
Foods to avoid
Foods to eat & avoid worksheet
Healthy Habits Food Waste
Supplements You May Want To Avoid
Healthy Habits Smoothie
Acne Safe Protein Shakes and Bars
Shopping List
Food Journal
Clear Skin Recipe Book A
Clear Skin Recipe Book B
Restore your GUT Recipe Ebook
20 Amazing Salad Recipes Ebook
Epic Smoothie Bowl Recipes Ebook
Meal Planning 3
Meal Planning Seasonal Produce
Meal Planning 2
Meal Planning Herbs and Spices
Meal Planning Oils
Meal Planning Label Reading
Meal Planning Long Lasting Produce
Module 2 Diabetes of the Skin
Diabetes of the Skin Worksheet
Module 2 Understanding Food Allergies Worksheet
Module 2 Going Gluten-free Worksheet
Copy of Clear Skin Program Special Diet Guide Worksheet
Module 2 Delicious Fats Worksheet
Carb Complex Worksheet
Module 2 Clean Protein Worksheet
Module 3 Acne & Detoxification
Acne & Detoxification Worksheet
Hydrotherapy Detox Guide Worksheet
Healing Crisis Guide Worksheet
Liver Loving Superfoods Worksheet
Understanding your Body Worksheet
Body Brushing Ebook
Castor Oil Pack Ebook
Module 4 Acne & Gut Inflammation
Reducing Inflammation Worksheet
Self Care & Good Gut Health
Gut Health Questionnaire Worksheet
How to take supplements Worksheet
Module 4 Restore Your Gut Worksheet
Gut Health Roadblocks Worksheet
Module 4 5R Gut Healing Protocol Worksheet
Module 4 Bone Broth for Gut Health Worksheet
Restore your GUT ebook
Candida Questionnaire
Symptoms Tracker for Food Journal
The Probiotic for the Healthy Gut Ebook
Module 5 Acne & Balancing your Hormones
Module 5 Quick Guide to Balancing Your Hormones Worksheet
Module 5 5 Herbs to Naturally Balance Hormones Worksheet
Module 5 Seed Cycling for Hormone Balance ebook
Seed Cycling Protocol 1
Four phases of your Menstrual Cycle Ebook
Module 5 Understanding Your Menstrual Cycle Worksheet
Birth Control for Acne Simplified
Birth Control Solution GP Protocol 3
Tracking your period
Birth Control Client Education Ebook
Menstrual Cycle Tracking Printable Chart
Module 5 Foods for Insomnia Worksheet
Sleep 1
Sleep 3
Sleep Products
Sleep Oils